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Sitting the month; traditional postpartum care
Western culture is known for praising productivity and one’s ability to shun rest in favor of work, work, and more work. While this is a generally damaging ideal considering the limits and requirements of the human body, it is especially so when it comes to mothers and postpartum. The newly postpartum body has been through Read more
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Saffron: A Miracle Spice for the Skin
What is Saffron? Saffron is the little stigmas from the from the crocus sativus, a flower in the iris family. A rare Ayurvedic spice, typically used in cooking, Saffron is extremely pricey in part because each flower must be hand picked and can only be harvested for two weeks out of the year. Saffron’s health Read more
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How to Stop Hair Loss and Promote New Growth
What Causes Hair Loss? There are numerous potential causes for hair loss including stress, recent illness, and vitamin and mineral deficiencies (This study breaks down the most common nutrient deficiencies that can lead to hair loss). To determine the exact cause of your hair loss, you may need to consult with your doctor, however a Read more

